How can I display a statistic to analyze my performance over time?

Problem: After using TrailRunner for a while you want to see how your performance has improved. You therefore would like to see a chart displaying your average milage, speed or fitness per over time.

In the diary, select the weeks tab. You see a chart that displays values over time.
- Right click the chart to hide/show rows like duration, distance, speed, etc.
- Select a range within the chart to analyze values within the selected period of time
- Select one or more entries within the bottom table of activities to see where they are located in the chart.

Tip: To build classes of workouts that you can compare to each other, categorize your workouts by:
- creating separate diaries for each type of activity (like biking and running).
- using tags for equipment or workout-type.

More: TrailRunner Help > Diary

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